JUNIOR SYLLABUS VIDEOS
Junior Syllabus belt requirements in order of rank, a detailed look at all of your grading material.
JUNIOR YELLOW BELT
Rear Hook Punch
“A powerful rear hand punch used at close distance”
The Double Jab
“The double jab is a lead hand strike delivered twice rapidly.”
Lead & Rear Uppercut
“A powerful punch delivered upwards from both hands”
One Step Front Kick
“Often used to “bridge the gap” between you and the opponent”
The Forward Knee
Slip Forward, Slip back
“Our first footwork drill”
Lead Leg Roundhouse Kick
“The lead leg roundhouse kick is a quick kick often used to bridge the gap between kicking and boxing ranges”