ADULT SYLLABUS VIDEOS
All the syllabus content required to pass your belts.
PURPLE BELT
The Spinning Crescent Kick
“A fast spinning kick delivered from an upright position”
The Forward Knee
Slide & Step jab
“A great technique that covers a lot of distance when you’re bridging the gap between you and your opponent”
Switch Line Hammer Fist
“A deceptive technique used to fake your first hit, allowing an opening to hit on opposite side of opponents head”
Shin Shield Lead and Rear
“This videos shows two ways to shin shield for adults and juniors”
Jab to Long Lead Hook
“Here we look at the importance of body positioning in order to deliver the long lead hook”
Rear Leg Side Kick
“A thrusting kick off your back leg with your hips turned over”
The Bicep Stop
“A block used against a wide hook”
Pak Sau to Jut Sau
“A great trapping sequence used to go around and remove the opponents guard”
Thai Kick Up using speed trapping to enter
“An offensive way to bring down your opponents guard and to use the Thai kick up”
Combo Drill (1 V3/5 return)
“This drill teaches you how to return combinations of strikes on your opponent”