Kettlebells are amazing for calorie-burning:

  • More body fat burnt in less time
  • It increases your metabolism
  • You continue to burn calories even after exercise
  • Great cardiovascular exercise – workout without the monotony
  • Combines cardio & strength training
  • Increases stamina, strength, endurance & coordination
  • It is a full-body conditioning workout
  • Short work-outs mean a perfect solution for busy people

Training options:

  • 6 week introduction courses
  • Private training available
For more information please contact us for a friendly no obligation chat:
  • via our Contact Form
  • call Clive direct on 07767 607170 
  • call Karen direct on 07879 404021